Weight 170
OCT 1
4:27am, 101
10:27am, 124
10:27am, 95
"shredded wheat and rice dream, 408 cal."
12:10pm, 352
12:34pm, 263
5:45pm, 109
9:22pm, 127
9:22pm, 47
"cabbage, blackeyes, etc. and 2 pieces pizza, 340 cal."
OCT 2
9:52am, 133
9:52am, 25
"cabbage,blackeyes,oil,corn,celery,& onion, 246 cal."
11:30am, 188
12:40pm, 117
3:42pm, 114
3:42pm, 79
"split peas,brown rice,onion,& corn, 409 cal."
4:31pm, 167
7:15pm, 79
"split peas,brown rice,onion,& corn, 409 cal."
8:15pm, 177
10:30pm, 30
"2 bread w/tofu pate, 197 cal."
11:20pm, 167
OCT 3
9:10am, 133
9:10am, 1
10:15am, 137
10:15am, 95
"shredded wheat & rice dream, 408 cal."
11:00am, 268
3:00pm, 8
"one can of V 8 juice,  35 cal."
3:45pm, 96
4:00pm, 21
"cabbage and green beans,  94 cal."
5:45pm, 118
6:00pm, 36
"avocado,tomato,mustard,2 pieces bread, 309 cal."
7:30pm, 178
9:00pm, 8
"V 8 juice"
11:00pm, 52
"two pieces bread w/tofu pate,watermelon, 292 cal."
OCT 4
10:00am, 129
10:20am, 36
"V 8,almonds,blackeyes,oil,vegetables, 347 cal."
11:15am, 151
1:00pm, 139
1:00pm, 40
"two apples, 160 cal."
2:16pm, 147
2:16pm, 53
"Two bread w/ricotta,tomato,lettuce, 254 cal."
4:00pm, 198
6:45pm, 96
6:45pm, 3
"cheese and mustard, 214 cal."
8:45pm, 118
8:45pm, 63
"black beans,vegetables, 330 cal."
9:15pm, 120
9:30pm, 129
9:45pm, 121
9:45pm, 6
"cottage cheese, 166 cal."
OCT 5
11:00am, 136
3:00pm ,131
4:00pm, 176
6:00pm, 111
8:20pm, 147
OCT 6
12:00pm, 108
1:00pm, 154
OCT 7
 9:00am, 121
 9:00am,  13
"one avocado, 329 cal."
12:00pm,  65
"quart of bulgar w/apple,almonds, & crash, 374 cal."
 1:15pm, 228
 3:00pm,  14
"split peas in a red pepper,  72 cal."
 5:30pm,  32
"a grapefruit, 123 cal."
 6:45pm, 130
 6:45pm,  48
"lentils,beet, 265 cal."
10:00pm,  65
"salad w/beans, 334 cal."
12:00pm, 114
OCT 8
 3:00am,  3
"cottage cheese,  83 cal."
 9:45am,  10
"cottage cheese,half avocado, 248 cal."
12:30pm,  10
"cottage cheese,half avocado, 248 cal."
1:30pm,  16
"yogurt w/raspberries, 105 cal."
 2:00pm,  43
"half cantalope, 185 cal."
 5:00pm, 147
 7:00pm,  60
"salad,tempeh,beans,bread, 426 cal."
 8:30pm, 140
11:30pm,  3
"cottage cheese,  83 cal."
OCT 9
 5:30am,  22
"bean soup, 109 cal."
10:00am, 119
12:00pm,  50
"mocha w/bread, 253 cal."
1:00pm, 195
1:00am,  7
"half avocado, 164 cal."
 2:00pm,  7
"half avocado, 164 cal."
 5:30pm,  70
"bean soup, 364 cal."
 6:30pm, 236
12:00pm, 109
OCT 10
10:00am, 8
"V 8 juice,  35 cal."
11:00am, 16
"half grapefruit,  61 cal."
12:45pm, 50
"pumpkin and grapes, 216 cal."
1:45pm, 158
4:00pm,  96
5:30pm, 95
"salad,split peas,cabbage, 504 cal."
6:30pm, 122
8:20pm, 20
"an apple,  80 cal."
10:10pm, 2
"cheese, 200 cal."
11:00pm, 5
"more cheese,almonds, 221 cal."
OCT 11
9:00am, 116
9:00am, 1
12:00pm, 23
"half apple,grapes,  95 cal."
1:00pm, 118
2:00pm, 46
"white beans,tortillas,vegetables,swiss chard, 238 cal."
3:00pm, 195
4:00pm, 123
4:00pm,  21
"cornbread w/jam, 134 cal."
5:00pm, 123
7:15pm, 69
"salad,white beans,vegetables,tempe,feta, 522 cal."
8:45pm, 142
11:30pm, 130
OCT 12
3:00am, 134
10:00am, 124
10:00am, 16
"half grapefruit,  61 cal."
Weight 165
OCT 14
12:00pm,  81
"two pizza slices,pint grapes,diet soda, 482 cal."
OCT 15
10:00am,  17
"an avocado,almonds,diet soda, 431 cal."
 3:00pm,  85
"pinto beans,corn,onion, 432 cal."
 9:00pm,  62
"brown rice,squash,salad, 302 cal."
 9:00pm,  70
"beans with the rice, 382 cal."
11:00pm, 145
OCT 16
 3:00am,  14
"piece of bread,  68 cal."
11:00am, 130
 1:00pm,  23
"apple,almonds, 182 cal."
10:00pm,  23
"some pizza, 196 cal."
OCT 17
11:00am,  49
"grapes, w/cantalope, 211 cal."
11:00am, 129
 3:00pm,  49
"salad w/pinto beans, 254 cal."
 4:30pm,  7
"almonds, 204 cal."
 7:45pm,  15
"pizza research institute, 131 cal."
 9:15pm, 167
Weight 168