---------- Recipe via UNREGISTERED Meal-Master (tm) v8.01
 
      Title: Skillet-easy Chili
 Categories: Soups, Main dish, Meats
      Yield: 8 servings
 
  1 1/2 lb Lean ground beef                  1/2 c  Water
      2 ea Medium onions, chopped              7 t  Chili powder
      2 ea Green peppers, chopped          2 1/4 t  Garlic salt
      3 cn 15-oz red beans, undrained         14 oz Medium salsa (Dean's)
      2 cn 6-oz tomato paste                   1 T  Nature's Seasoning
 
  Spray a large nonstick skillet with vegetable coating for no-fat frying or
  wipe lightly with oil. Add the meat and brown over a moderate flame,
  breaking it up and turning it as it cooks. Drain off any fat. Add all
  remaining ingredients and mix well. Simmer 1 hr 30 min and serve hot.
  250 calories a serving.
 
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