THE NATURAL TOUCH

*Feeling homing instinct to family space, emotions & needs

*Feeding dogs(any animal) whole grains & vegies or meat

*Providing any child or animal with constant pure water

*Touching your body anytime, anywhere, anyway you feel

*Eating when hungry, drinking when thristy, over taste

*Sensing when plants or creatures need water, giving it

*Smelling & seeing the air quality, purity, clarity & temp

*Enjoying feeling the wind & rain , soil & mud on skin

*Apprecianting the brite lite & dark shadows in nature

*Feeling the weather, acclimating to it changes now

*Relaxing in the sun &or water, to absorb its energy

*Using & drinking & cleaning with pure water lots daily

*Walking barefeet indoors & outdoors in balance

*Touching & massaging your feet hands or head to relax

*Enjoying running, hiking, hogging & climbing for fun

*Feeling, smelling & touching natural food before eating it

*Deeply relaxing after hard work, sweating, sex or stressing

*Playing with animals & kids & friends outdoors on earth

*Sleeping on ground, sand, straw/hay, futon, in hamock

*Attracted to wild power spots, natural peaceful areas

*Allowing a bee, fly or spider to land & move on your skin

*Blissing in a hot bath, sunshine, cuddling, bed, meditating

*Moving freely in loose natural clothes or naked in space

*Dancing to rhythms of favorite music, live or recorded

*Carrying a baby on body, hip, chest, back, shoulders

*Smelling & hearing others energy to know them now

*Asking questions whenever you need to get or know it

*Hugging, climbing, loving, touching trees, hills, rocks or?

*Sensing the emotions of people & condition of compost

*Planting seeds/starts in ground in solunar fertility cycles

*Streching & breathing, twisting & swinging to balance self

*Shaking body to release tension, stress, stiffness or fear

*Rubbing your skin to warm up, stimulate energy flows