Proposal to SCI for CHIKIDO video project
by micheal sunanda 10-99
Purpose & goals: to create a 1-2 hr color video of self care & aware-ness exercises for stress management, healthy emotional balancing, mind & body grounding naturally. It can be used anywhere one needs to shift energy habits & pattern. Now Chikido increases ones daily personal freedom to move & feel life fully meeting challanges with a better memory & sensitivity, courage & zip!
APPLICATIONS - For example it has been/can be used to help victims to stop taking psychiatric drugs, along with herbs, by doing Chikido daily. A few Chikido activities can grow into dozens & self created exercises to fill the cycles of needs daily. It can create harmony & awareness of personal causes & effects of health habits, urges & feeling needs.
Damage to a nervous system can be reversed by using Chikido deep &/or long to open up Chi-energy. There's now a growing Chi/Qi kung movement in China that's healed many deep incurable diseases by doing certain Chi exercises for their energy condition. We choose which moves to use for self-led balancing that creates instant-biofeedback.
The Project - to produce a clear integrated video tape of people doing Chikido energy games to instruct viewers how to simply, quickly & directly relax & energize, open up & balancing their emotions, warm up or cool down, & even heal fears of self-care.
Principle methods - 1 to 3 people demonstrating Chikido activities: moves, breathing, focusing, postures & voice with ongoing narrative explaining how simple beginning activity relates, can advance & works on real emotions, energy-levels, body-positions, health, relaxing, fears & needs to let-go & release negative beliefs, deep old imprints & conditioning that cause depression & anxiety.
Background - In 1973 I began teaching Yoga, meditation & energy opening & balancing games to friends at home & alternative schools, adding other systems like Tai Chi, Polarity energy balancing, deep breathing & Zen Shiatzu & self massage. In '80s I learned & added Aikido, Rebirthing, Brain-gym, Reiki & Chi Kung to my free-flowing exercise routines, teaching 100s of people & children in US & some in India. How much they continue to do it varies with pace, memory, needs & inspiration. So Chikido evolves with each person applying it, in flexible routines from a minute to an hour or more, that combine traditional with modern newage human-energy works. It's fun & can be done in bed, hammock, water, work or play.
In Maui, Hawaii I created a 45 min. video of Chikido games, which may be used in part of the self-care program. I may offer classes or private session in Chikido if the need/request emerges.
Production - I have produced a few other videos of Yoga,
World Peace Game brainstorm of cooperating & Home
education for parents & children; plus being in many
programs on Cooperative parenting & self-care.
FUNDING - I will pay for the production costs & Dendron-SCI will distribute the self-help video thru its networking channels. Completion may be in Nov. to share with groups SCI is meeting with.
I may begin production before approval by SCI, as others will be interested. The completed video will be copied & sold for $20 or so. It maybe further edited to improve it.
Sincerely Micheal Sunanda
2875 Adams, Eugene 97405, 344-5829