BIONESIA

43 Eco~Health Awareness’ radio series Naturalizing our Hi stress Synthetic culture learning about Toxins & Solutions

TOXIC CAUSES of Diseases – hi acid Toxemia, from synthetic foods, sugars, protein, carbo & fats, flour: bread, pastry, pasta, pizza; more acid if cooked, roasted, milled or fast, fermented, alcohol etc; causes imbalance in body energy called ‘Sanpacu’ in Japansese Macrobiotics.

EPIDEMIC HEATLH THREATS form big science industry selling fears & drug fixes

BIG SCIENCE EMPIRE HEALTH INDUSTRY based on chemical causes of health & diseases from: germs, DNA, bad weather, Cholesterol, overwork, alcohol & chemical

ANTI-ANIMAL food ADS – from industry science to sell mass chemo-farmed grain foods from flour & processed oils,

BREAD & TOFU the epidemic super processed (denatured=devitalized) ‘natural foods’ in Orient, US & Europe;

SUGAR & SWEET ADDICTONS – most common toxic food habit on earth in 1/2 of all cultures causing hi=acid toxemia with other acidic sources, below.

Hi CRUNCH foods – crunching food industry selling candy, pop corn, chips, nuts, crackers, toast, deep fried, etc foods! for mad chomps?

COMMON ALLERGIES - from epidemic toxics foods, drugs, drinks, candy, causing a. natural body elimination, fever, sweat, pain to stop eating relax in bed rest, herb & water cure.

SELF~HELP HEALTH~CARE – DIY – do it yourself by feeling body energy needs daily for balancing.

YOUTHING – Growing young reversing aging, with organic healthy living now

MASSAGE – massage, self reflexology, Shiatzu, Chi-kung, Do In, energy tapping, Touch For Health, Polarity , Reiki, etc.

CHIROPRACTIC – spinal adjustments & self spine streching & adjusting w/ yoga/-ChiKung

AEROBICS – exersizing with deep breathing dancing hiking, clmbing, swimming, jogging, digging, chopping, etc.

REBIRTHING OUR INSTINTS – from childhood bonding to sugar, cooked & processed foods, living ‘indoorism’ Ecofobia – fears of raw nature, bad weather & dirt of Microfobia – germ theory fears of diseases.

ACCLIMATIZING – daily feeling nature & balancing with weather cycles thru the seasons in home bioregion for healthy immunity flow

ORIENTAL HEALTH ~ Chi-kung & Chinese medicine: herbs, exersize, & massaging systems. Steaming veggies, Macrobiotics - see below.

NATURALizing common EcoFobia fears of bad weather, dirt/mud, bugs, animals, sunshine, raw foods, body fluids, BO, the dark, germs, sneezing, farts, wild hair, dust, rotten things, wilderness, etc.

MICROCOSMOS & natural fermenting foods & composting into soil fertility

ENJOYING NATURE Thru the daily & Seasons cycles effecting all living creatures

ORGANIC Health Awareness – daily feeling & learning inner energy flowing needs filling with natural sources

Balancing Our Energy Daily – acid/alkaline, hot/cold, wet/dry, windy~still, active & relaxing, playing & resting, eating & sleeping, etc

DEEP BREATHING – neg-ion rich air, exersizing & clearing up tensions, stress, fears & pains

YOGA & CHI-KUNG – Playoga & Chikido daily energyh balancing natural flows.

RECYCLING Homenergy – water, food, tools, clothes, compost & bags

VEGETARAIAN – eating all veggies or eating toxic meat causes diseases

Natural Mineralizing – with raw veggies, seaweeds, Azomite clay, herbs,

PROBIOTICS– natural fermented yeast, miso, dairy, kim-chi, super greens & vinegar

MACROBIOTICS – Organic health foods & chi energy balancing pH acid & alkaline foods

Wise Woman Ways of organic living – from Susun Weed the Green Goddess books & WS

EMOTIONAL CLEARING UP PTSD sources of fears, hate, loss, anger, blame, conflicts, confusion, accidents & diseases.

GROWING OUR HEALTHY FOODS ~ foods, herbs, gathering rainwater & recycling.

FERMENTING FOODS – at home, dairy: cheese, yogurt, kefir, mushrooms, veggies, wine, ale, grains, cider, miso, etc.

CLAY HEALING – hi mineral mud & Azomite silica for healthy bones, teeth, skin, nails, liver, etc.

Our Daily Needs for Pure water – drinking neg-ion mineral rich waters

Neighborhood food cooperatives – trading, bartering & buying food collectively

COMMUNITY GARDENS – neighbors cooperating growing food naturally in plots

Bicycling for fun, healthy aerobic exersize, sensing-enjoying nature, free transpo &?

Natural Home birth & bonding with parents feeding, carrying &family bed

COLON CLEANSING – herbs, massage, exersize, enema, colonic, inversion, etc.

Salt water, yoga, Chi-kung, etc.

INSTINCTO – raw fooding, enjoying fresh home grown, en healing& detoxing w/ whole foods

HOMEOPATHY – micro-doses of herbal essesences to stimulate immunity & healing responces.

SOLARIZING – sunbathing, sungazing & living, working & playing outside to absorb solar energy

SOLUNAR Cycles – of Sun & Moon in daily, monthly & yearly cycles influencing natural energy growth & fertility we can feel & enjoy balancing.with instincts like plants & animals